I have worked in the nutrition field for over 24 years. In recent years I have found that most conventional nutrition and lifestyle guidelines do little to heal underlying hormonal drivers of chronic illness… in fact, they make most people sicker!
Weight issues and chronic health issues are exhausting, expensive, and downright life-altering. There is a better, inexpensive, and much simpler way to heal.
I cut through the noise and teach you applicable strategies that you can apply to any lifestyle on any given day. If you are ill, your nutrition and/or lighting environment needs changes, and I can help you implement them!
Simply match the signals of your biology to your environment and watch your health issues resolve.
