Lose weight and improve energy, what we all want.
I teach people how to become more metabolically healthy and optimize their mitochondria. Weight loss and better energy are side effects of this focus. We become metabolically sick when our environment does not match up with our biology and circadian rhythm. It’s my job to bring your body back in balance through proper nutrition, circadian health, and optimizing light.
Elizabeth
Elizabeth lost 20 pounds and came off ALL THREE of her antidepressant medications!
Wade
Wade was able to lose over 70 pounds by implementing strategies he learned in Low Insulin Academy!
