A simple daily routine. A clear plan for your metabolic health. Explore Feel Great + COMPASS. SEE HOW IT WORKS
Healing

Practical Help for Insulin Resistance, Fatty Liver, and Metabolic Health

Your labs are a mess, your energy is tanking, and your provider isn’t giving you real solutions.
Hello

Shana Hussin, RDN

Registered Dietitian, Author, Podcast Host & Metabolic Health Educator

I’m Shana Hussin, a Registered Dietitian with 26 years of experience. I know how frustrating it feels to do everything “right” and still struggle with cravings, belly fat, bloating, low energy, and insulin resistance.

My experience changed how I teach. Today, I help adults understand the connections between nutrition, meal timing, movement, sleep, light, and metabolic health.

My approach combines practical education, professional experience, and targeted nutraceuticals for insulin resistance.

Through a simple tea + fiber routine and COMPASS, my guided 90-day metabolic reset, I help you turn information into everyday habits.

Insulin resistance is at the heart of just about every chronic disease. You don’t have to figure out how to reverse it on your own, that’s what my step-by-step 90-day reset is designed to do.

READ MY STORY

You've Come to The Right Place If ...

Your labs need attention. You’ve been told you have insulin resistance, prediabetes, fatty liver, or elevated cholesterol or triglycerides.
Your daily habits feel harder than they should. Cravings, frequent hunger, energy crashes, or poor sleep make consistency difficult.
You’re tired of conflicting advice. You want to understand what matters—and what to do first.
You want practical guidance. You’re ready for a realistic routine that fits your life, with education and support along the way.

Education & Resources for Your Metabolic Health

Start with a free guide, listen to a conversation, or explore my book!
Lifestyle

The Feel Great System Gives You a Simple Starting Routine. COMPASS Gives You Step-By-Step Direction.

1. Order the Feel Great System through my link. 2. Get your next steps. 3. Receive information about accessing COMPASS and getting started. 4. Build habits you can return to. Learn, practice, and track your progress over 90 days.
Just wanted to take a minute to thank you. It's so helpful to have a central source for the information needed to reclaim my life. You're both a source and a support. As I continue to listen, read, and learn from you, I'm gradually making tweaks and adjustments to my routine. I hope you realize how much what you do matters and I'm grateful I found you. Be well, we need you!
~ Sarah
I started following Shana and listening to her podcasts. Everything started to make sense. I lost 7 pounds in 2.5 weeks following her advice. My aches and pains are going away and my energy is up. I can move better too!
- Patricia
Hi Shana! I just have to say that I am SO happy I found you. I think you are right on re nutrition and I have researched this topic for so long. I am so happy to be a part of your community and I look forward to learning a lot from you in the coming months!
~ Bonnie
My sleep improved dramatically within 3 days, cravings decreased, and I felt energized and focused without injections.
- Meg, Feel Great System