Bonnie
Bonnie Browning began implementing a low insulin lifestyle, and within 5 months had lost 45 pounds!
She went from her conventional doctors advice of exercise and eating a low fat diet, to using the tools and lifestyle adjustments I taught her in Low Insulin Academy and seeing life changing changes!
Better yet, Bonnie was able to REVERSE her non-alcoholic fatty liver disease and normalize her cholesterol levels.
We discuss her weight loss journey, fasting regimen, hormonal imbalances, and more in EPISODE 148 of the Optimal Metabolism podcast.
