Reversing Prediabetes and Becoming “Postdiabetic” with Eric Edmeades
Eric Edmeades is the coauthor of the newly published book, Postdiabetic, and has a passion for helping those with metabolic illness heal and achieve postdiabetic vitality. Along with being an author and continual learner, Eric also serves as a leadership speaker and entrepreneur. It was so fun to talk about the role of mindset in living a lifestyle free of metabolic illness in this episode!
WHAT WE DISCUSSED:
[7:03]- Eric’s story, including how he established the term postdiabetic and what it means.
[17:11]- What is the pertinence of behavioral changes when healing from metabolic illness?
[25:13]- How did Eric lose 35 pounds, reverse skin issues, and regain his health? How did mindset shifts contribute to his success?
[33:39]- The 9-week guide Eric detailed in his book, Postdiabetic, to reverse prediabetes and type 2 diabetes.
[50:20]- Sustaining your healing journey after diabetes.
LINKS MENTIONED IN THIS EPISODE:
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FOR MORE INFORMATION FROM ERIC EDMEADES:
Website: https://ericedmeades.com/
Instagram: @ericedmeades
Eric’s Company: https://getwildfit.com/
