Optimal Metabolism Podcast

Dr. Nayan Patel is the author of the The Glutathione Revolution. His expertise lies in identifying and addressing the widespread deficiency of glutathione, a crucial antioxidant that plays a significant role in maintaining overall health. Dr. Patel believes that by understanding and increasing glutathione levels, we can prevent a range of chronic diseases and slow down the aging process. We had a wonderful conversation about what glutathione is, how artificial chemicals affect our bodies natural synthesis of glutathione, and what we can do to support the body’s production of glutathione especially as we age.

WHAT WE DISCUSSED:

[4:41]- How did realizing he was “only solving peoples problems” bring Dr. Patel to leave his conventional training and pursue 20+ years of research about glutathione?

[7:31]- What is glutathione and what role does it play in physiology?

[10:59]- How does glutathione protect against free radicals in the body?

[14:09]- Environmental toxins that are decreasing the body’s ability to produce glutathione.

[19:01]- How do over the counter medications deplete glutathione?

[22:00]- How can someone know if they are glutathione deficient?

[29:59]- What foods boost glutathione production?

[34:45]- Can you overdose on glutathione?

[47:47]- Is glutathione helpful for acne prevention and anti-aging effects?

[58:23]- What are the side effects of semaglutide peptides?

LINKS MENTIONED IN THIS EPISODE: 

Special thanks to Dr. Patel’s company, AURO Wellness, for sponsoring this week’s episode. Shop the glutathione spray here! 

FOR MORE INFORMATION FROM DR. NAYAN PATEL:

Website: https://aurowellness.com/

Instagram: @aurowellness